Burnout recovery coaching by Kevin Verpoorten
Stress & Burnout Recovery Specialist

Kevin
Verpoorten

Creator of The A.R.C. Protocol™

Evidence-based burnout recovery for high-performing professionals.
Reclaim your energy. Rebuild your resilience. Reignite your life.

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Harvard Medical School Certified
Certified Stress & Burnout Specialist
Based in Belgium, Working Globally
01
Kevin Verpoorten
01 / About

The specialist who understands
what you're going through

I'm Kevin Verpoorten, a Stress & Burnout Recovery Specialist based in Belgium, working with high-performing professionals across the globe.

My approach combines clinical training at Harvard Medical School in psychiatric management with certified expertise in stress, burnout, and life coaching. The result is a structured, evidence-based methodology that addresses burnout at its root, not just the surface symptoms.

I know what burnout feels like from the inside. I lived with it for years before finding my way out. That lived experience, combined with rigorous clinical training, is what allows me to see patterns most practitioners miss and guide recovery with both precision and genuine understanding.

"Recovery is not weakness. It is the most strategic decision a high-performer can make."
02
02 / The Reality

Burnout doesn't announce itself.
It accumulates.

You didn't choose burnout. It developed gradually through years of sustained overload, chronic stress, and a culture that rewards exhaustion over recovery. The signs were there, but they were easy to dismiss as "just a rough patch."

Burnout progresses through five distinct stages, from early warning signs to critical depletion. Most people don't recognise where they are until Stage 3 or beyond. Understanding your current stage is the first step toward recovery.

You wake up exhausted, no matter how much you sleep
Sunday evenings fill you with dread about the week ahead
You've lost passion for work that once excited you
Your relationships are suffering because you have nothing left to give
You rely on caffeine, alcohol, or screens to get through the day
You feel like you're running on empty, and the engine is about to give out
The journey from burnout to recovery

From chaos to clarity. The transformation is possible.

03
03 / The Method

The A.R.C. Protocol

Awareness. Regulation. Catalyze.

A proprietary, three-phase framework designed to take you from burnout to breakthrough. Not a quick fix, but a systematic, evidence-based protocol that rewires your relationship with stress at the neurological level.

The protocol addresses the three interconnected systems that keep burnout locked in place: your nervous system, your cognitive patterns, and the structural design of your daily life. Each phase builds on the last, creating lasting change rather than temporary relief.

The A.R.C. Protocol, three ascending phases
A

Awareness

Understand where you are

Through structured assessment and deep self-inquiry, we map the exact landscape of your burnout. Using the Life Wheel, Logical Levels Model, and the Gleicher Formula, we identify not just what's broken, but why.

R

Regulation

Reset your nervous system

Grounded in Polyvagal Theory and somatic practices, you learn to shift your nervous system from survival mode to safety. Breathwork, grounding techniques, and cognitive reframing become your daily tools for recalibration.

C

Catalyze

Build lasting resilience

Recovery isn't the destination. It's the launchpad. Using the Van Knoster framework and Atomic Habits principles, we architect a structurally resilient life that prevents relapse and fuels sustainable high performance.

04
04 / Process

How we work
together

A structured, four-step journey from initial consultation to lasting transformation. Every step is designed with precision and care.

01

Discovery Call

30 minutes, complimentary

A confidential conversation to understand your situation, assess fit, and determine if The A.R.C. Protocol is right for you. No pressure. No sales tactics.

02

Comprehensive Assessment

Week 1

Using validated diagnostic tools and deep-dive interviews, we create a complete map of your stress landscape: physical, emotional, relational, and professional.

03

Your Personal Protocol

Weeks 2 to 12

A tailored 12-week intensive combining twice-weekly one-on-one sessions, daily micro-practices, and ongoing support. Every element is calibrated to your specific needs and schedule.

04

Integration & Resilience

Ongoing

Recovery doesn't end at week 12. You receive a 90-day post-protocol action plan with built-in checkpoints, ensuring the progress you've made becomes a permanent part of how you operate.

05
05 / Client Experiences

What clients say about
working with Kevin

"It's rare that you come across a standout talent like Kevin. What makes his A.R.C. Protocol different is the diagnostic approach. Kevin doesn't jump straight into solutions. He first maps out what was actually causing the drain. If you're a high performer who's tried the usual 'fixes' without results, the service he provides is in a completely different league."

Joep

Business Intelligence Consultant

Belgium

Client testimonial being finalized.
Check back soon.

Client

Wealth Manager

United Kingdom

06
06 / Free Resource

The Burnout
Self-Assessment

A structured, 5-minute assessment based on the same diagnostic framework used in The A.R.C. Protocol. It identifies your current burnout stage across five clinically recognised levels and provides personalised, actionable first steps based on where you are right now.

Identify your exact burnout stage (1 through 5)
Understand the patterns driving your stress
Receive 3 immediate, actionable steps for your stage
Learn whether professional intervention is recommended

Where Are You on the Burnout Scale?

15 questions. 5 minutes. Completely confidential.

Get your personalised burnout stage, understand what is driving it, and receive immediate steps you can take today.

Take the Self-Assessment

Your results are shown immediately. No waiting.

Begin Your Recovery

Ready to break the cycle?

Schedule a complimentary 30-minute discovery call. We'll discuss your situation, explore whether The A.R.C. Protocol is right for you, and outline a potential path forward. No obligation. Complete confidentiality.

Schedule Your Discovery Call

Available Tuesday through Thursday, Brussels Time (CET)